Afternoon Snack 122 Cal 3 Min

Edamame

Ingredients

  • 100 g x Raw/Unshelled Edamame


122 Calories

Fat: 5.0g

Carbs: 10.0g

Sugars: 2.2g

Protein: 11.0g

Directions

  • Edamame is most easily found in the frozen section.


  • Defrost & lightly salt.


  • Don't eat the pod, just the edamame bean inside. Squeeze or pop soy bean pod out of shell straight into your mouth.



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